5 Rings Tae Kwon Do, in collaboration with Kicks for Kids Martial Arts Academy, offers an after school program for student in the Kitchener-Waterloo area. We provide peace of mind to parents with hectic work schedules. You can rest assured that your child will grow and cultivate the social skills necessary to become a successful student.
We are now introducing Women's Only Cardio Kickboxing Classes! It is a great beginner workout for girls and women of all ages and levels of activity. Set to music, it is an upbeat cardio workout designed for you to get in shape and have fun while doing it! Only $99.00 + hst for 3 full months of training. (Must provide own boxing gloves, which can be purchased at our location).
Five Rings Tae Kwon Do programs help kids work toward achieving goals, gain self respect and self control. Kids will also experience increased confidence and focus; this will show not only during Tae Kwon Do lessons, but also in school and at home.
Tae Kwon Do classes are full of kicking and punching drills for a superior full body work out! Strengthen and tone while having fun learning an art that incorporates great self defense techniques!
We cover stretching, basic hand techniques, self defense, kicking drills, traditional Tae Kwon Do forms, sparring drills, sparring (light and Olympic style), one-step hand techniques and mixed martial arts. We offer separate classes for beginners and advanced students as well as combined classes for all skill levels.
Whatever your present physical condition, the training is carefully tailored to slowly introduce you to this fascinating and dynamic art. Progress depends entirely on your commitment and consistency. Whatever you put into your training, so will you be rewarded.
Our classes provide a great cardio workout and address whole body fitness in an enjoyable and safe atmosphere. As a student at Five Rings Tae Kwon Do, you will gain strength, stamina, quickness, flexibility, coordination and balance.
Tae Kwon Do’s combination of physical skill and mental discipline also affects the student psychologically.
It leads to increased self-confidence, a true sense of personal empowerment, and a positive, peaceful outlook on life.
If you are new to the Martial Arts or Tae Kwon Do, don’t hesitate to contact us and start practicing Tae Kwon Do today! Practice martial arts in a safe, friendly, fun & educational environment.